A True Practice

“Seekers who believe they must practice yoga only in the meditation room are under a great illusion. They must practice yoga in society as well.  Practicing yoga in the meditation room is easy because there are no external disturbances but one encounters many disturbances while practicing yoga in society, which makes it very difficult. A true yogi/ni is one who can successfully protect his/her mental steadiness while in society.”

-‘Sayings of Swami Kripalu’ [book]

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